Best Sauna Pants For Weight Loss

Welcome to our review of the best sauna pants for weight loss.

Sauna pants are a great way to actively burn more calories while working out, compared to wearing standard gym clothes.  Essentially what they do is help you create more heat in the body, which in turn burns more calories compared to not wearing sauna pants, in the same workout session.  There are a lot of sauna pants that really do help in the weight loss process, but there are also a lot that don’t do anything at all.

The goal is to get a pair of sauna pants that will actually help you lose more weight, faster.  And this is what the article is about.  Truly helping you find a high quality pair of sauna pants that will not only help you lose weight, while also having the durability to last a long time.  These sauna pants are also very stylish and comfortable.

Here are the best sauna pants for weight loss.

Best Sauna Pants For Weight Loss

Our team here at ISauna has tested and tried many, many pairs of sauna pants up to this point.  These are the absolute best pants that we could find to help you burn more calories quicker than ever.

10 Best Sauna Pants Review For Weight Loss

NonZero Gravity Weight Loss | Hot Thermo Sauna Pants (Best Overall Sauna Pants – Women)

The best sauna pants that you can get for weight loss are the NonZero Hot Thermo Sauna pants.  They’re made of a durable and high quality material that is designed to compress and heat up your body very quickly.  A problem with a lot of sauna pants is that the material is low quality.  That is not the case in these pants.  Yes the price is a little bit steeper than your average pair of sauna pants, but there’s a reason for that.  Check latest price here.


  • Premium quality material
  • Very effective at burning calories
  • Stylish look
  • High waisted helps burn calories in the mid section


  • Price

Overall, these are the best women sauna pants that you can get, no questions about it.

HotSuit Men’s V3.0 Fabric Sauna Pants (Best Overall Sauna Pants – Men) 

The best men’s sauna pants for weight loss are the HotSuit Men’s V3.0 Fabric pants.  Like many of the other reviews we’ve written on HotSuit sauna gear, we’re very keen on these sauna pants (in no way are we sponsored or affiliated with them directly).  The material used is the newest type of material and most comfortable pants we’ve seen out of HotSuit.  They’re also (obviously) designed to aid in losing weight, BUT unlike a lot of other sauna pants, they’re very stylish.  Check latest price here. 


  • Excel in burning calories
  • Stylish look
  • Premium level material
  • Odor-free
  • 2 pockets


  • Price

Ursexyly Women Sauna Weight Loss Pant (Best Budget – Women)

These sauna workout pants are made up of neoprene which is highly elastic and heat resistant. It is also very breathable, allowing sweat to evaporate fast. The best feature of neoprene is that it helps to increase your core body temperature, making you sweat at a much faster rate and radically increasing weight loss. These are available in two designs, both the shorter capris and the long pants. They also have amazing white geometrical lines on the black fabric look, which makes you look better as well.

Ursexyly Women Sauna Weight Loss Pant

Special Features:

The Ursexyly Women Sauna Weight Loss Sweat Pant Fashion Design Slimming Neoprene Hot Body Shaper Leggings have some great features, including a two-layer structure with an inner neoprene layer and an outer polyester layer. The inner layer adds heat and the outer layer contributes to the breathability and the lightness of the pants. In addition, both fabrics have a known reputation for resilience and durability. These sauna pants also have pockets on the right side for keeping your phone, earphones, wallets, or keys, etc safe.

The best feature, by far, is the mesh construction in your two most sweat producing areas: the crotch and the shank/calf areas. These parts of the sauna pants have been specially made to allow both: the production of the maximum amount of sweat and the best and most seamless evaporation to get rid of it.

Another amazing feature is how they tone your thighs and legs, tuck your belly in, lift your butt, and just give an overall streamlined and slim look.

Reasons to buy:

  • Beautiful design
  • Mesh construction for sweat management
  • Durable material
  • Variety of design
  • Double fabric layer
  • Toned appearance

Reasons to avoid

  • Quality of fabric isn’t as good as the NonZero pants

Related: Best Sauna Suits For Weight Loss 

Kutting Weight Sauna Suit Pants (Best Budget – Men)

These are the best budget sauna pants that you can get for men.  Technically speaking, these pants are described as “for men”, but they come in men sizes.  To start off with, these pants are very comfortable.  And that’s no joke.  The material is called “SweatTech Neoprene” which is 1.5 mm thick.  It’s very good at raising metabolism rates and helping you burn a lot of calories quickly.  There are levels to the sauna pants game and the Kutting Weight Sauna Pants are near the top.  Check latest price here.
Kutting Weight Sauna Suit Pants – Body Toning Clothing

Special Features

These are black, with a sleek design that looks amazing and goes with whatever top you want to wear. They do not, however, compromise on comfort or durability, providing triple reinforcement in their stitching so that there are no tears, however much you move or stretch. Their fabric is made in such a way as to provide for the full range of motion without any discomfort or restriction. They are also guaranteed to have no bunches, or rolls, instead of sticking to your lower body like a second skin in all the support requiring muscle areas. A unique feature of these sweat-inducing pants is that they have been scientifically proven to increase metabolism by up to 20.8% and reduce weight by up to 40.4%.


  • Full range of compatible apparel
  • The best stitching for durability
  • Premium choice for water weight loss
  • Actively induce sweat
  • Remove fat from your lower body
  • Comfortable
  • Scientifically proven


  • While we consider this to be a “budget” pair of sauna pants, others may think otherwise

HOTSUIT Women Sauna Pants with Side Pockets

The HotSuit Women’s Sauna pants are the next best sauna pants for weight loss. They are made of  patented Silver-Heat REG V3.0 material that is very elastic and comfortable while also being very heat saving. Its 4-way stretch capability gives you the freedom of movement you require during your daily routine, enabling you in your full range of activities ranging from a simple walk to doing a difficult workout.  Check the latest price here. HOTSUIT Women Sauna Pants with Side Pockets

Special Features

These pants are quite different from what is the norm in the market as they have a two-layer fabric that is 1 millimeter in thickness. This makes it very lightweight and easy to carry. Another good feature of these sauna pants is that they have closed cuffs. This is very good in cold weather because it does not let cold air come in and disturb the sauna effect or interfere in sweating. In addition to these features, the sauna pants have a special thigh slimming technology which makes you look slimmer and compresses your thighs to give you the ideal body shape. The drawstring waist and two side pockets add to your comfort and ease. You can adjust the tightness of these pants manually and you can keep your belongings safe at the same time.


  • Patented sweat causing fabric
  • Two side pockets
  • Thigh contraction
  • Drawstring adjustable waist
  • Sleek and stylish
  • Waterproof and windproof
  • Very lightweight
  • Comfortable

Reasons to avoid

  • May have an interesting smell

TrainingGirl Inches Slimmer Hot Neoprene Shorts 

The TrainingGirl Inches Slimmer Hot Neoprene Shorts with Pocket for Women Weight Loss Slimming Sauna Sweat Pants Workout Body Shaper Yoga Leggings are an all-purpose leggings option that are made up of neoprene. They create an insulating layer of heat around your belly and thighs causing fast and visible fat reduction through sweating, even if you’re not working out. They basically create a sauna (a heated environment) around the maximum fat areas through retaining your body heat and cause active slimming. These shorts are very flexible, but they also have excellent tensile strength. This is the reason they stretch to allow easy movement while applying a compression force to give your body the ideal shape.  Check latest price here. TrainingGirl Inches Slimmer Hot Neoprene Shorts

Special Features

These shorts have side pockets for the safety of your belongings. In addition to that, these pants actively compress the areas of maximum fat, providing shape to the formless mass of belly and thigh fat. The neoprene is best for that large amount of sweat you crave for weight loss in your maximum fat areas. They allow for the maximum range of motion so you can do all kinds of workouts and yoga positions without fear of tears or runs. This feature works in spite of the compression/ shaping characteristic of these sauna pants. All these features work together to produce a slim shape momentarily, encourage the redistribution of body mass into the ideal hourglass shape, and to produce massive amounts of sweat to reduce weight.

An important thing to remember with the TrainingGirl Inches Slimmer Hot Neoprene Shorts with Pocket for Women Weight Loss Slimming Sauna Sweat Pants Workout Body Shaper Yoga Leggings is to use their own size chart and not the Amazon one.

Reasons to buy:

  • Create a slim shape
  • Encourage figure optimization
  • Producing maximum sweat
  • Side pockets
  • Stretchy
  • Durable

Reasons to avoid

  • May have sizing problems if you’re not careful

Rolewpy Women Neoprene Sauna Sweat Shorts

The Rolewpy Women Neoprene Sauna Sweat Shorts with Pocket Hot Thermo Capris Workout Thigh Slimming Pants for Weight Loss Exercise Leggings Body Shaper pants are another amazing option in weight loss sauna pants. These are made up of two layers, an inner neoprene layer and an outer layer of pure polyester. Both these materials add to the lightness and flexibility of these sauna shorts. They also maximize sweat production and consequent weight loss, while not compromising on breathability or dryness.Rolewpy Women Neoprene Sauna Sweat Shorts

Special Features

The special features of these sauna pants include a seamless design that resists against tearing or overstretching, amazing heat retaining material for best weight loss. They are also very convenient as they have pockets to put your precious belongings in. These sauna pants for weight loss also have an amazing property that isn’t usually present in rubber-based fabrics: they don’t bunch or roll up or down, instead they stay in place and adjust with your body movements. These also have a versatile, everyday look that makes them easier to wear in multiple scenarios, be it parks, aerobics, yoga, gym or any such place. You can also easily pair them up with your simple tank top or tee shirt in basic colors, because of the classic design of these workout shorts.

You may want to be very particular and thorough while deciding on the size of sauna shorts you want to buy because they use their own size chart, and not the one that Amazon provides.

Reasons to buy

  • Breathable
  • High weight loss
  • Stretchy
  • Comfortable
  • Beautiful design
  • Tucking and rearranging of visible fat

Reasons to avoid

  • Sizing may be an issue

Related: Best Sauna Shirts For Women

SEXYWG Women Sauna Pants to loss weight

This is another wonderful option in women’s fitness wear. The SEXYWG Women Sauna Pants are high waist, so they cover up a lot of that belly fat way up till over your belly button. These are made up of ther​mo​du​ric neoprene fabric, that retains your body’s own heat inside it for a sauna effect: opening your pores in key fat retentive areas to optimize fat burnout. In addition to this amazing weight-loss feature, these long workout sauna pants are amazingly tight without constricting blood flow, allowing you to slim down your belly, thigh, and crotch by weight and fat rearrangement.  Check latest price here.SEXYWG Women Sauna Pants to loss weight

Special Features

The good thing about these pants is that they’re long, and they cover the maximum area to put in the sauna effect and thus lose fat from. They’re very visually appealing too, with a grey streamlined design that stretches over your butt and thighs, outlining the curve of the hip in a way that makes you look amazingly slim in all the right places. These are also quick to dry, leaving no smell behind, and no stickiness either. Another thing that attracts us to this product is how versatile it is. You can wear it round the clock in all kinds of comfortable, everyday situations, and obviously in all physical activities, ranging from simple yoga or a leisurely walk, your toughest workout routine. They can be paired up with all kinds of sportswear or casual wear, keeping you looking amazing while you work on your perfect body shape.

Reasons to buy

  • Streamlined look
  • Stretchy fabric
  • Quickly dries sweat
  • Sauna effect for maximum weight loss
  • Cover maximum area

Reasons to avoid

  • May have durability concerns compared to the other top sauna pants

LODAY Mens Hot Slimming Sauna Pants for Weight Loss 

Here are some great options in sauna pants for weight loss created with men’s bodies and fitness needs in mind. These pants are durable, they stretch and move with your body but have minimal wear and tear, so they last a long time if properly cared for. They are made up of ultra-heat retentive neoprene fibers that have the ability to produce three times more fat burnouts while opening your pores and causing large amounts of sweat to pour from your high-fat areas to give you that all muscle, no fat look with even the basic level of movement.  Check latest price here. LODAY Mens Hot Slimming Sauna Pants for Weight Loss 

Special Features

These shorts are very stretchy, but they’re also very firm. This helps in freedom of movement while exerting the perfect amount of force on critical muscles to improve their shape and tenacity. These have broad waistbands which are highly elastic. They help in contouring your lower abdomen making you fitter and healthier. You can also wear them in winter without adding any extra layers, as they are highly heat conservative. Another added benefit is the super absorbent and airy part fabric in the crotch area. They are also constructed to provide an adjustable amount of space for your comfort.

Reasons to buy

  • Good material
  • Specially designed for men
  • Increased water weight loss
  • Toning of muscles
  • Suitable for all activities

Reasons to avoid

  • Might not suit women
  • Expensive

Related: Best Infrared Sauna Blankets For Weight Loss

Litthing Women’s Neoprene Sauna Sweat Pants with Side Pocket 

These high waisted yoga shorts with a sauna effect are perfect for all kinds of workouts for women. They cover the area of your body from your waist to around the knee. These areas don’t usually sweat a lot and are usually the most problematic with regards to weight loss, but when you wear these sauna pants they increase sweating in these areas. In addition, these sauna pants are made up of a non-see-through fabric based on the highly heat reflective neoprene polymer. This material makes you sweat three times more than a piece of normal fabric. This is why it becomes so easy to lose all your water weight real fast, with the excess fat following very close.Litthing Women's Neoprene Sauna Sweat Pants with Side Pocket 

Special Features

These weight loss short pants have a specially designed deep pocket positioned laterally so that your belongings not only stay safe and don’t fall out but also do not get in the way of whatever you’re doing, be it a run down to the supermarket or a hardcore muscle training session. They also have a chic design so you get to look fabulous as well as feel fit. However, as they provide their own sizing chart, sizing should be done carefully to avoid any post-purchase complications.

Reasons to buy

  • Neoprene fabric
  • Non-see-through
  • Comfortable
  • Excellent weight loss
  • Deep side pocket
  • Don’t roll up or down

Reasons to avoid

  • Probable sizing issue

Related: Best Sauna Belts For Weight Loss

BONUS Sauna Pants

Lover-Beauty Women Neoprene Sauna Slimming Pants

The lover beauty women’s neoprene sauna slimming pants are a three fabric layer piece of fitness wear which provides breathability, flexibility, strength, and heat conservation all in the same product.  The fabric is skin-friendly and stretchy and it also provides the right amount of firmness and pressure to help you slim your body into your desired figure. It provides support for sagging, aching muscles and trims the fat areas, making you look slimmer and more attractive.Lover-Beauty Women Neoprene Sauna Slimming Pants

Special Features

It is made up of pure fabrics, the inside being 100% neoprene and the outside being 100% polyester.  This complex layer system enables a very successful sauna effect on your lower body producing three times more sweat and enabling a high efficiency in the slimming process.  However, this does not lessen the breathability of these sauna pants; you can feel your sweat evaporating as soon as it is produced. The high waist covers all parts of your belly fat and helps to burn it out. It also accommodates your natural body shape and does not roll down. All the seams in these pants are covered with a soft, flat material so that however much you move your skin does not chafe or redden. They have two side pockets so you can always carry your essentials.

Reasons to buy

  • Three times the normal sweat
  • Successful slimming
  • Muscle support
  • Muscle shaping
  • Two side pockets
  • No-chafe seams
  • Comfortable
  • Flexible

Reasons to avoid

  • Expensive

Related: Best FAR Infrared Heating Pads 

Stworld Hot Body Shapers & Slimming Pants for Weight Loss 

These are another good brand of thermal clothing. Their sauna pants are made up of the polymer neoprene. This is a thermally conservative fabric that not only encourages heat production in your body’s core heat areas but also does not let it escape, instead keeping it inside to produce a high heat space in your extra fat areas for weight loss through water weight loss or fat burnout. It is also very breathable and comfortable. It does not allow sweat to accumulate on your skin or in the fabric. The sweat dries as soon as it appears, so you don’t feel sticky or too wet or dirty.Stworld Hot Body Shapers & Slimming Pants for Weight Loss 

Special Features

It has two side pockets that make sure you  have everything you need on you all the time. The design of these amazing sauna pants is simple yet trendy and they go with whatever colour or design of tops you want to wear. Its fabric is super stretchy and it moves with you whatever you do. It does not tear and is very durable. It is very form fitting and does not roll up at the ankles or roll down at the waist. The special fabrics do not add to the weight of these pants. You can’t even feel any extra weight on your legs as you go about your day.

Reasons to buy

  • Comfortable
  • Breathable
  • Lightweight
  • Amazing loss of water weight
  • Removes toxins from your body
  • Multipurpose
  • Absorbent material

Reasons to avoid

  • Expensive

How to Choose the best sauna pants for weight loss

You might be wondering what distinguishes a good weight loss sauna pant from a bad one. Well, there are some factors that are important in determining the quality of a sauna pant, in order to be able to choose the best sauna pants for weight loss, you should be familiar with them:


Sauna pants are usually made out of one of three options: nylon, PVC, and neoprene. You should make your selection based on the kind of fitting you like your sauna pants to have. If you like tight-fitting go with neoprene. It is also the more durable option. But if you prefer loose-fitting clothes, then synthetic plastic, like PVC or nylon is your best option.


Always select the more breathable sauna pants. This is because fabrics that tend to keep air trapped end up making your body work even harder during the already-intense workout. Go with fabrics and designs that offer the most ventilation.


Sizes vary from small to XL or even 8XL. Make sure to carefully read the manufacturer’s sizing chart because different manufacturers can have different meanings of the words small, medium, and large. Remember to factor in your body type, and weight.


Many sauna pants have pockets if you can find such a sauna pant, definitely buy it because pockets are very useful during a workout. Not only can you put your car keys and cell-phone in your pocket, but you can also listen to music that is on your iPod while you run.


How to work sauna pants for weight loss

You know how to use pants already, you wear them every day. But there are some guidelines to keep in mind when wearing your sauna pants.

Precautions of Wearing Sauna Pants

If you have any existing health conditions like diabetes, heart disease, any skin infections or allergies, it is best to consult your doctor and ask about the sauna pants you plan on wearing.

Another thing to keep in mind is to keep yourself hydrated as these pants make you sweat a lot in very little time. You must drink at least 6 ounces of water after every twenty minutes of your activity.

Time In Your Sauna Pants

You might not be able to stay very long in your sauna pants initially, but you can increase your tolerance for them gradually. Take it in stages of 5 minutes – increasing your time as per your comfort.

Undergarments with Sauna Pants

Before wearing your sauna pants make sure you are wearing an undergarment that is made out of synthetic fabrics and repels moisture.

Washing Sauna Pants

In order to know proper washing care, find out what the material of your pants is. Most sauna pants are made out of synthetic fabrics and should be hand washed with cold or lukewarm water and then air-dried.


Sauna pants should not be ironed as it can damage the material and render them useless.


Bottom Line for sauna pants to loss weight 

We did choose the best of the best sauna suits for this review, and all of them have some amazing qualities that make it clear why they are most recommended by both fitness experts and customers alike. But we personally really liked the Kutting Weight Sauna Pants as they are by far the most trustworthy and expert supported. If you can afford it, Kutting Weight Sauna Pants are the best option, but all the other ones are also amazing. Especially, the Ursexyly pants are efficient and affordable to boot. As long as you enjoy your workout, stay careful, and sweat buckets, whatever you buy will be very effective.

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