we live for sauna.

When it comes to taking a Sauna, we'd like to believe we know a thing or two about the art of the Sauna. Whether you're new to Sauna, or have been doing it for years and are finally looking to build your own, there's something for you here.

The Art of the Sauna

Best Essential Oils for Sauna

When you hear people talking about sauna aromatherapy, they’re talking about the use of essential oils in a sauna. If you’re really into the sauna experience, adding buckets of water to your stove to increase the humidity and heat, we recommend diluting your oil first. We’ll cover that more later on. Spending some time in

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How Long In A Sauna To Lose 2 Pounds

How Long In A Sauna To Lose 2 Pounds

Weight loss is the direly expected fact of many people and it is questionable how long in a sauna to lose some weight. Basically, a sauna enhances weight loss into several policies like kilo weight loss or pound weight loss. There are several situations in life that might require you to immediately lose weight. You

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How long should you wear a sauna suit

How Long Should You Wear a Sauna Suit

After buying a sauna suit, many people are uncertain about the time they should wear their new wearable. There are a lot of misconceptions about sauna suits. Also, very few companies provide detailed information about sauna suits in terms of the recommended time frames. Due to these factors, people either overstay in sauna suits and

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Best Sauna Pants For Weight Loss

Best Sauna Pants For Weight Loss

Welcome to our review of the best sauna pants for weight loss. Sauna pants are a great way to actively burn more calories while working out, compared to wearing standard gym clothes.  Essentially what they do is help you create more heat in the body, which in turn burns more calories compared to not wearing

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Best 3 Person Hemlock Corner Infrared Sauna

Best 3 Person Corner Infrared Sauna

Infrared Saunas have a lot of health benefits. They destress your muscles, alleviate headaches, detoxify your body and even give you clear skin. They are also good for your mental health as they provide a relaxing environment where you can forget all about your worries and refresh your mind. There are many types of infrared

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Medical Sauna 4 |  2 person Full Spectrum Infrared Sauna

Best Full Spectrum Infrared Sauna

A little time in a sauna can do wonders for your mood and body alike. Sitting in the warmth of a sauna is relaxing and therapeutic and makes you forget your troubles. Saunas also have physical benefits like opening your pores and clearing your skin. Sounds great, doesn’t it? Are you now thinking of joining

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Best electric sauna heater

The Best Electric Sauna Heaters Money Can Buy

Without a doubt, the most important decision you’ll make when building or upgrading your sauna is, the sauna heater. Now, in true Finnish culture, we call them sauna stoves. There’s no difference between a sauna heater and a sauna stove, so don’t get hung up on that from the start. As many of our readers

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Best Infrared Sauna Blanket Review for Weight loss

Best Infrared Sauna Blanket for Weight loss – Reviews 2020

Over the years, the development of sauna blankets has attracted more investors and more companies. Therefore, the growth has been constant over the years. Products are becoming better, and consumer needs are a priority. Unlike three years ago, there is massive diversification in terms of materials used, design approaches, and more importantly, prices. Buying a

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Hot Sweat Weight Loss Sauna shirt for womens

Best Sauna Shirts for Womens – 2020

Are you looking for the best sauna shirts for women? Sauna shirts have been a subject of study in the past three years. One of the key aspects professionals have been interested in sauna shirts is whether they are ideal for the human body. All researches have pointed out that they are ideal for weight

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Best Sauna Belt Reviews - Sauna Belt for Weight Loss

Best Sauna Belt Reviews for Weight Loss – 2020

Are you looking for the best sauna belt for weight loss? Sauna belts are popular, especially because of their association with weight loss. Thanks to this popularity, many companies have invested in designing and making training belts. As a consumer, you have endless options in terms of budget, design and more importantly, the materials used.

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Best Far Infrared Heating Pads for Back Pain

Best Far Infrared Heating Pads for Back Pain – 2020

Are you looking for the best far infrared heating pads? Did you know that in the USA alone, more than 30 million people have recurring back pain? While painkillers are common to most people, they have long-term effects on the human body. Fortunately, infrared heating pads are unmatched in assisting people to control back-related problems.

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Best Rated Portable Infrared Sauna Reviews 2020 For Home & Outdoor

Best Rated Portable Infrared Sauna Reviews

If you are looking for the best portable infrared sauna reviews, then your search is over. Portable saunas are a surprising discovery for quite a busy life schedule. They are convenient for homes, beauty parlor and any indoor setup. Portable saunas have been around for decades now. They vary in structure, materials, heaters and the

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Best 1 Person Infrared Sauna Reviews

If you are looking for the best 1 person infrared sauna, you came to the right place. One person saunas are compact, budget friendly, and they do the exact same thing that a larger unit, like a two person sauna. With that being said, most 1 person saunas are actually two person saunas, advertised as

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JNH Lifestyles Infrared sauna reviews 2020

Best JNH Lifestyles Infrared sauna reviews 2020

Here are the best  JNH lifestyles infrared sauna reviews 2020 you can use to determine the type of sauna you should have in your home. Imagine, coming home from a long day’s work and heading straight into a sauna for a relaxing evening. Well, this can be something any homeowner can look forward to. Saunas

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Infrared Sauna Fact & FAQ

Infrared Sauna Facts And FAQs

Infrared sauna have numerous facts & FAQs, in this article we share the most important facts & frequently asked questions (FAQs) about infrared sauna. A sauna is a preheated room with temperatures ranging from 70-100 degrees Celsius. Traditionally made saunas use steam but the current ones use heat with less humidity. Saunas raise the temperature

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